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Sleep Medication
Sleep Medication and Insomnia: Why Sleeping Pills Don’t Restore Natural Sleep
Sleep medication will not restore your natural ability to sleep. It may knock you out. It may sedate you. It may offer temporary relief when things feel unbearable. But it does not address the reason you are not sleeping, and over time it often deepens the problem.
Annelies Basten
7 days ago7 min read
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